I think lots of us are prone to spending massive proportions of our time living either in the past, with our memories, regrets, and unsolved questions; or in the future, with our plans, worries, hopes, and rehearsals. While we do of course exist in the present tense all the time, we rarely become 'fully present', our headspace is full of things that are not about right now. These things are all important, they are about how we got here, and where we are going from here.. they give a lot of context and meaning to here and now. But if we are never really aware of being 'HERE, AT THIS MOMENT', then we will miss out on being aware, in our only opportunity to directly connect with reality. (we will live only in a world of memory and prediction, this is a world created in our own minds (and missing reality would be a shame cos it is full of the amazingness, (you are totally surrounded by God as you read this))).

Where are you?